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home workout self-spotting rig Posted by: scooby1961
Video duration: 215 seconds Global video hits: 121187 self-spotting rig for dumbbell workouts Related: bodybuilder, bodybuilding, exercise, home, self-spotting, workout |
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Self spotting Posted by: crossfitoneworld
Video duration: 24 seconds Global video hits: 295 No spotter...no problem Related: back, crossfit, squat |
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Free-Spotter Self Spotter Demo Posted by: freespotter
Video duration: 69 seconds Global video hits: 863 This clip is a demonstration of the Free-Spotter self spotting device for weightlifters. Related: exercise, free, gym, home, powerlifting, self, spotting, weightlifting, weights |
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TRX Pull-up Posted by: AndrewVontz
Video duration: 227 seconds Global video hits: 519 Try these simple self-spotting techniques on the TRX suspension trainer to improve your pull-ups. These techniques can help whether you're a fitness neophyte who can't do a single pull-up or an elite athlete who wants to take kipping pull-ups beyond the onset of failure in metcon workouts. Related: andrew, conditioning, functional, kipping, metabolic, metcon, pull, pull-up, pullup, spot, spotting, strength, training, trx, up, vontz |
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The Free-Spotter and the Ironmaster Quicklocks Posted by: freespotter
Video duration: 59 seconds Global video hits: 371 Shows the Free-Spotter self spotter working with the Ironmaster Quicklock dumbells. Related: dumbells, free-spotter, ironmaster, quicklock, self, spotting |
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