Watching: Phil heath: quad workout met rx training

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	Greg Plitt: Abs Workout - MET-Rx Training Posted by: METRxTraining Video duration: 305 seconds Train with Greg Plitt for a fitness enthusiast workout. In this segment, Greg covers Abs workouts. Related: bodybuilding, exercise, fitness, greg, met-rx, plitt, training, workout, www.metrx.com

	Greg Plitt: Chest Workout - MET-Rx Training Posted by: METRxTraining Video duration: 373 seconds Train with Greg Plitt for a fitness enthusiast workout. In this segment, Greg covers chest workouts. Related: bodybuilding, exercise, fitness, greg, met-rx, plitt, training, workout, www.metrx.com

	Phil Heath: Quad Workout - MET-Rx Training Posted by: METRxTraining Video duration: 322 seconds Train with Phil Heath for hardcore bodybuilding techniques. In this segment, Phil covers quad workouts. Related: bodybuilding, exercise, fitness, heath, met-rx, phil, training, workout, www.metrx.com

	Greg Plitt: Cardio Workout - MET-Rx Training Posted by: METRxTraining Video duration: 143 seconds Train with Greg Plitt for a fitness enthusiast workout. In this segment, Greg covers cardio workouts. Related: bodybuilding, exercise, fitness, greg, met-rx, plitt, training, workout, www.metrx.com

	Phil Heath: Chest Workout - MET-Rx Training Posted by: METRxTraining Video duration: 328 seconds Train with Phil Heath for hardcore bodybuilding techniques. In this segment, Phil covers chest workouts. Related: bodybuilding, exercise, fitness, heath, met-rx, phil, training, workout, www.metrx.com

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Learn basic fighting and defense fundamentals with 3x world kickboxing champion Derek Panza. In this segment, Derek covers proper kicking technique with World Combat League superstar Jennifer Santiago

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	Phil Heath: Biceps Workout - MET-Rx Training Posted by: METRxTraining Video duration: 252 seconds Train with Phil Heath for hardcore bodybuilding techniques. In this segment, Phil covers biceps workouts. Related: bodybuilding, exercise, fitness, heath, met-rx, phil, training, workout, www.metrx.com

	Coed Workout - Pt 1 - MET-Rx Training Posted by: METRxTraining Video duration: 346 seconds Part 1 -- Learn how to work out using a training partner. Featuring Jamie Robinson & Penelope Lagos. Related: bodybuilding, exercise, fitness, jamie, lagos, met-rx, penelope, robinson, training, workout, www.metrx.com

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Learn basic fighting and defense fundamentals with 3x world kickboxing champion Derek Panza. In this segment, Derek covers basic defense techniques with World Combat League superstar Jennifer Santiago.

Related: bodybuilding, combat, derek, exercise, fighting, fitness, kickboxing, met-rx, panza, training, workout, www.metrx.com

	Coed Workout - Pt 2 - MET-Rx Training Posted by: METRxTraining Video duration: 425 seconds Part 2 -- Learn how to work out using a training partner. Featuring Jamie Robinson & Penelope Lagos. Related: bodybuilding, exercise, fitness, jamie, lagos, met-rx, penelope, robinson, training, workout, www.metrx.com

	Derek Panza: Punching Technique - MET-Rx Fight Team Posted by: METRxTraining Video duration: 393 seconds Learn basic fighting and defense fundamentals with 3x world kickboxing champion Derek Panza. In this segment, Derek covers proper punching technique. Related: bodybuilding, combat, derek, exercise, fighting, fitness, kickboxing, met-rx, panza, training, workout, www.metrx.com

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