Watching: Tri kickbacks

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	tri kickbacks Posted by: herc345 Video duration: 54 seconds tried to upload Tricep pressdown superset with tricep pushdown....actually compound set because there is no rest in between. So this is the tri cable kickback which may also be done with dumbells. Related: tricep

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	upper chest Posted by: herc345 Video duration: 51 seconds need some work on upper and middle chest...My videos are for my assessment of myself not any type of vanity. Strictly for my assessment and measure of strength (gains and losses) Please take this in mind if you're going to be critical. Related: chest

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